Our state-of-the art adaptive gym is designed to meet the needs of people with a disability. We encourage a diverse membership base whereby each individual’s health and fitness goals are valued and respected. Everyone’s goals are different, and for that reason we have a wide range of adaptive equipment that is easy to use and will suit all members.
The gym is available to all members of the community, with options for attendance during times that are supervised by our staff for those who require assistance. We also offer gym tours, to allow you to visit the facility and speak to one of our friendly staff.
Group Fitness Classes – Equal Ops
Join us for group training programs designed for people of all abilities.
The Equal Ops workouts include circuit-style training with equipment like dumbbells, barbells, kettle bells and ropes, with each movement adjusted to suit the ability of each participant.
The program welcomes people of all ages and abilities to come try a session, aiming to operate as any other functional or group training program – accessible and open regularly for anyone in the community to join and feel a part of a safe space to enjoy the benefits of exercise.
Equal Ops runs sessions with 7 – 8 people at Sporting Wheelies’ Milton-based gym.
Class times: 11am Tuesday and 12 noon Saturday
To join us, or find out more, call us on (07) 3253 3333
Other Gym Services
Fitness Assessment – Improve your fitness and workout independently with a specialised exercise program designed by an Accredited Exercise Physiologist. This service is highly recommended for all clients accessing our Health and Fitness Centre to ensure your health and fitness goals. (This service is available via Telehealth or Home Visit).
General Gym Prices
Casual drop-in – $15
Monthly Subscription – $50
Location
The Gym is located at our Milton Para Clubhouse. For directions and public transport information click here
To find out more about the specialised therapies that may help you achieve your goals click here
